Welcome to Streamline CrossFit
To get started we want to get to know you, your goals, and based on that, we will offer some recommendations about what would work best for you. We offer a Free 30 Minutes Consultation for any person interested in exploring their health goals with Streamline CrossFit AND you can come into our classes FREE for an entire WEEK! Complete the Get Started Form below and we will connect with you for a convenient time.
Regardless of a person’s past athletic experience or current level of fitness, everyone who first comes to Streamline CrossFit is provided with the opportunity to learn about basic techniques, terminology, pre-workout warm ups and exercises before participating in regular Streamline CrossFit classes. This is our Fundamentals Course.
What does the course involve?
The Fundamentals classes gives you one-on-one attention. As you work through the four sessions you and your on-boarding coach will walk through the correct form for basic, functional CrossFit movements, and slowly and safely work up to increase your level of intensity. Fundamentals is the perfect place to ask questions as you begin transitioning into our regular classes by selecting the format and programming that will work best for you. The Fundamentals Course is $120 and at the completion of your intro program you can assess the class structure and membership that best fits you. We also offer a First Month Fundamentals Package that includes the individual sessions, consultation, and Unlimited CrossFit classes for $200.
Ready to get things rolling? Complete the Get Started Form below!