Fundamentals + Unlimited CrossFit for one month: Four 1-on-1 training sessions
focus on proper mechanics of core functional movement PLUS one month of
unlimited group classes. ($420 value)
Kids / Teens
Twice a week / $70 for members;
$80 for non members
Three times a week / $105 for members;
$120 for non members
CrossFit Teens and Kids
Punch Card 10 classes $100
Personal Training & Programming
Personal Training: 1:-on-1 health and fitness guidance program
to fit individual’s needs and goals. 60-90 minute coach-led and assisted sessions.
Personal Program: Personally designed program
to fits individual’s needs and goals.Access to Open Gym,
Fitness Tracking app, and coach.
$215 / month
Group CrossFit Classes
Access to 8 coach led classes per month & Open Gym.
$120 (plus tax)
Access to 12 coach led classes per month & Open Gym
$160 (plus tax)
$180 (plus tax)
Couple & Family Packages Available.
Service Member/Student Discounts are Available.
Coach led group program designed specifically for technical weightlifting &
Access to Open Gym.
$170 (plus tax)
Goal Setting and Body Symmetry
Goal Setting: Individual nutrition guidance for losing fat, building muscle,
programmed accessory work for skill and/or strength development.
Body Symmetry: Assessment of tight, weak, overactive,
inactive muscle groups to prevent pain and injury, and Improve performance.
Skill Session: 30 minute 1-on-1 sessions to focus specifically on a movement.
Accessory work programmed
for continued progressions.
Open Gym Open Gym (limited spaces available) –
$60 (plus tax)
Supervision for 6 months – 6 yrs.
a.m. hours only
Supervised Play Area. $20 (plus tax) per child $10 (plus tax) per additional child