CrossFit

Group classes led by a certified coach

In it’s true definition CrossFit is “CrossFit is constantly varied functional movements performed at high intensity.” But, in it’s practical, everyday life application definition, it’s hands-on fitness at it finest.

Good CrossFit is where the coaches are experts in fitness and care about you and your fitness journey, and they invest themselves in helping you reach your goals. CrossFit is unlike anything you’ve ever experienced. But, fair warning, once you try it, you may never want to go to the “other gyms” again!

$225

Intro Programs

GET STARTED AT YOUR OWN PACE

Fundamentals + Unlimited CrossFit for one month: Four 1-on-1 training sessions focus on proper mechanics of core functional movement PLUS one month of unlimited group classes. ($420 value)

Features

  • Intro to Fitness (Coach will Interview You)
  • Fundamentals (4 One Hour Sessions with A Coach)
  • Athletic Development Course

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