CrossFit

Group classes led by a certified coach.

In its true definition, CrossFit is “constantly varied functional movements performed at high intensity.” In its practical, everyday life application definition, it’s hands-on fitness to help live life better and more efficient.

Good CrossFit is where the coaches are experts in not only fitness, but in caring about you and investing themselves in helping you reach your goals. CrossFit is unlike anything you’ve ever experienced. But, fair warning, once you try it, you may never want to go to the “other gyms” again!

$225

Intro Programs

GET STARTED AT YOUR OWN PACE

Fundamentals + Unlimited CrossFit for one month: Four 1-on-1 training sessions that focus on proper mechanics and functional movement PLUS one month of unlimited group classes. ($420 value)

Features

  • Intro to Fitness (Coach will Interview You)
  • Fundamentals (4 One Hour Sessions with A Coach)
  • Athletic Development Course

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